Approx 144 calories in 4 oz or 114g of canned (in water) drained tuna. net carbs. Manufacturer: Whole Foods Market, Inc. Food category: Canned Tuna A few foods with a name containing, like or similar to SKIPJACK WILD TUNA IN … Log food. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Tuna that's canned in water and strained out will have only 116 Kcal for every 100g, which is pretty low despite having 25.5g of protein. Macronutrients are made up of carbohydrates, fats and proteins. There are 25.5 grams of protein in 100g of tuna canned in water. Calorie Breakdown: 7% fat, 0% carbs, 93% prot. About TUNA IN WATER, UPC: 048000002457; TUNA IN WATER, UPC: 048000002457 contain(s) 89 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT. 100g of tuna can in water have about 86 calories (kcal). For this serving the amount of Calories is 128 kcal, the amount of Protein is 23.62 g, the amount of Fat is 2.97 g and the amount of Carbohydrate is 0 g. This serving contains 1.3 g of fat, 26 g of protein and 0.1 g of carbohydrate. Get full nutrition facts and other common serving sizes of Tuna in Water (Canned) including 1 oz and 1 cup, NFS. 23.33g. 100g of tuna without any added salt will have about 116 Kcal. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). There are 116 calories in 100 grams of Tuna in Water (Canned). Can - Chunk Light Tuna in Water Servings Per Container 4.5 12 oz. Nutrition. 35 calories of Tuna, Canned in Water, drained, (0.25 can) 26 calories of Mayonnaise, Hellman's Light, (0.75 tbsp) 7 calories of Onions, raw, (0.25 small) Servings Per Container 2. Percentage of calories from macronutrients: About 8% of the calories in Tesco Skipjack Tuna Chunks in Spring Water comes from fat. Tuna in water by StarKist Co. contains 90 calories per 85 g serving. Rich in vitamins and minerals (37.5%/cal) - a good source of Selenium, Vitamin B12, Vitamin B6 and Phosphorus. Get full nutrition facts and other common serving sizes of Tuna in Water (Canned) including 1 oz and 1 cup, NFS. There are 116 calories in 100 grams of Tuna in Water (Canned). Calories 2,000 2,500 Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 300g Dietary Fiber 25g 30g 2 more rows ... It’ll also tack on almost 50 percent of your daily recommended amount of sodium. Setiap 100 g / Per 100 g. Tenaga / Energy (1kcal=4.2kJ) 43 kcal. The nutritional value of a suggested serving of breast o' chicken, chunk light tuna in water includes 25 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 11 grams … 0. 12 oz. Breast O' Chicken, Chunk Light Tuna In Water is manufactured by Starkist Co. with a suggested serving size of 0.25 CUP | ABOUT (56 g) and 50 calories per serving. 5 oz. For instance, medium size … Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 100 g = 86 Calories. There are 122 calories in 1 can of Tesco Skipjack Tuna Chunks in Spring Water. Comparing tuna calories and nutrition. There are 24.9g protein, 0g carbohydrates, and 2.2g fat in Tuna, Canned In Water, Drained per 100g. Less than 15 minutes. Find calories, carbs, and nutritional contents for San Miguel Del Mar - Tuna Chunks in Water and over 2,000,000 other foods at MyFitnessPal Nutrition Facts. There are 60 calories in a 2 oz drained serving of Bumble Bee Solid White Albacore Tuna in Water (2 oz). 0.4g. Nutritional Information, Diet Info and Calories in. 70 calories. 1 can (165g) Nutrition Facts. There are 100 calories in 1 drained (3.2 oz) of Meijer Marinated Chunk Tuna In Water. Add to list. 26.2g. Rich in vitamins and minerals (43.9%/cal) - a good source of Selenium, Vitamin B12, Vitamin D, Vitamin B6 and Phosphorus. 14g. Percent Daily Value. Find calories, carbs, and nutritional contents for Geisha - Tuna In Water and over 2,000,000 other foods at MyFitnessPal Amount Per Serving. It's also lower in saturated fat: canned tuna has only 0.2g of it in every 100g. There are 144 calories in 1 serving (100 g) of Tuna, raw, boneless. Tuna, water pack, canned contains 124 calories per 138 g serving. Log food. 0.2 g* 0.6 g* Karbohidrat / Carbohydrate. Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz). Click to see full answer. There are 102.77 calories in 100 g drained (100 g) PnP Light Meat Chunk Tuna in Salt Water; click to get full nutrition facts and other serving sizes. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Factors used in ranking are net carbs, healthy fat content, and ingredients. Calories in Tuna In Water - Chicken Of The Sea Healthy Selections Light Tuna In Water. Log food: Deep Sea Unsalted Chunk Light Tuna Canned in water. Canned tuna in water (6.5 oz) has about 200 calories, in oil the calories go up to about 350 calories. Calories per: ounce | one sushi | 1 piece To illustrate, one roll (190 g) sushi has about 177 calories. : Calorie Breakdown: 7% fat, 1% carbs, 92% prot. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. About SKIPJACK WILD TUNA IN WATER, UPC: 099482470739; SKIPJACK WILD TUNA IN WATER, UPC: 099482470739 contain(s) 124 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: CHUNK LIGHT SKIPJACK TUNA, WATER. 2 oz (0.25 cup) Nutrition Facts. 8.8 g. 24.5 g. Lemak / Fat. For macronutrient ratios, canned tuna is similar to chicken breast for protein, carbs and fat. Zinc 0.0 %. Each 100 grams of Tuna, Canned In Water, Drained has 119 calories, equivalent to 504 kilojoules. Add to list. drained (56g/ about ¼ cup) Calories 50 Total Fat 0.5g 1%0.5g Saturated Fat 0g 0%0g Log food. Calorie Breakdown: 8% fat, 1% carbs, 91% prot. The median value of Water is found in Fish, tuna, yellowfin, fresh, cooked, dry heat which in 100g contains 68.98 g of Water. Food Notes. Explore further detail here. With 90 calories and 20g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, The calorie count will vary from tin to tin, depending on whether the tuna was packed in oil, brine, or water. In a Tuna Fish in Water ( (3 Oz Can Serving) ) there are about 109 calories out of which 23 calories come from fat. There are 102.77 calories in 100 g drained (100 g) PnP Light Meat Chunk Tuna in Salt Water; click to get full nutrition facts and other serving sizes. Tuna Canned Water Pack belongs to the Fish food group. Some quick facts about "Fish, tuna, White, canned in water, drained solids". This gives as percentage of the recommended daily allowance 4 % of the RDA. protein. Calories per: ounce | one tuna can in water | cup | half cup | can . ... Good & Gather Premium Wild Chunk Light Skipjack Tuna in … Show full nutrition information. Try this in cool tuna salads and hot casseroles - StarKist® makes it easy to incorporate seafood into your lifestyle. Get full nutrition facts and other common serving sizes of Tuna in Water (Canned) including 1 oz and 1 serving. 128 calories per 100g of "Fish, tuna, White, canned in water, without salt, drained solids" amount to 6 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. About TUNA IN WATER, UPC: 048000002457; TUNA IN WATER, UPC: 048000002457 contain(s) 89 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT. ... Net Carbs per 100g Low Carb Healthy Ingredients ... Light Tuna in Water. The lowest amount of calories in 100g is in Fish, tuna, light, canned in water, drained solids which contains 86 kcal. 110 kcal. Chicken breast has 29% more calories than canned tuna - chicken breast has 165 calories per 100 grams and canned tuna has 128 calories. It belongs to the " Finfish and Shellfish Products " food group. Nutrition Facts. Net Carbs per 100g Rich in vitamins and minerals (39.4%/cal) - a good source of Vitamin B12, Selenium, Vitamin B6, Phosphorus, Vitamin D and Copper.
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